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Low Carb Tortilla Soup
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Are you following a low carb diet and craving a comforting bowl of soup? Look no further! This delicious Low Carb Tortilla Soup is packed with flavor and will satisfy your cravings without adding unnecessary carbs to your meal plan.
The base of this soup is made with chicken broth and diced tomatoes, which create a rich and hearty broth. It is then loaded with tender chicken, black beans, and a variety of vegetables such as onions, peppers, and corn. To add a little heat and flavor, spices like cumin, chili powder, and garlic powder are added.
To keep this soup low carb, traditional tortilla chips are replaced with crispy baked cheese crisps. These cheese crisps not only add a nice crunch to the soup but also provide a cheesy and salty flavor that complements the other ingredients perfectly.
This dish is not only low in carbs but also high in protein, making it a great option for those following a low carb or ketogenic diet. The combination of the chicken, black beans, and cheese provides a good amount of protein to keep you satisfied and help maintain muscle mass.
Slow Cooker Cabbage Roll Soup (keto + low carb) - Maebells
If you’re in the mood for a comforting and hearty soup, this Slow Cooker Cabbage Roll Soup is the perfect choice. Not only is it packed with flavor, but it is also keto and low carb friendly. This soup is a healthier take on the classic cabbage roll dish.
The soup is made by combining ground beef, cabbage, tomatoes, onions, garlic, and a variety of spices in a slow cooker. The cabbage softens and absorbs the flavors of the other ingredients, creating a delicious and satisfying broth.
This soup is a great option for those following a low carb or ketogenic diet because it contains minimal carbohydrates and is high in healthy fats and protein. The ground beef provides a good amount of protein, while the cabbage adds essential vitamins and minerals.
To add an extra low carb twist to this soup, traditional rice is replaced with cauliflower rice. Not only does this substitution decrease the carbohydrate content, but it also adds a nice texture and flavor to the dish.
Whether you’re following a low carb or ketogenic diet, or simply looking for a delicious and healthy soup option, both the Low Carb Tortilla Soup and Slow Cooker Cabbage Roll Soup are excellent choices. They are packed with flavor, easy to make, and will leave you feeling satisfied and nourished.
Give these recipes a try and enjoy all the benefits of a low carb diet without sacrificing taste!
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